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Photo of Cathy Louise Broda in Ashtanga Yoga pose Virabhadrasana B

Charlottesville, Virginia 2019

Bandhas Yoga Workshop
May 31

At Ashtanga Yoga Charlottesville, learn to engage your bandhas and how vital they are for effective yoga practice.
This course if eligible for 3 CEU hours from Yoga Alliance.

Yoga Hands-on Adjustments Workshop
June 1 & 2

At Ashtanga Yoga Charlottesville, teachers and students learn how to give and receive hands-on adjustments.
This course meets the requirements for Yoga Alliance Continuing Education 10 hours.

Howard County, Maryland 2019

Bandhas Yoga Workshop
June 6

Learn to engage your bandhas and how vital they are for effective yoga practice. Held at Yoga Love in Highland, MD. For more information and to register click here

Alexandria, Virginia 2019

Yoga for Women
June 8

At Mind the Mat, a workshop informing and empowering women with knowledge that relates to their yoga practice.
This module counts for 6.5 hours of Continuing Education with Yoga Alliance or 6.5 hours towards the Mind the Mat 300 Hour Advanced Yoga Teacher Training Program.

Hands-On Yoga Master Class
June 9

At Mind the Mat, learn to see with your hands as you transform with assists that correct and/or enhance.
This module counts for 6 hours of Continuing Education with Yoga Alliance or 6 hours towards the Mind the Mat 300 Hour Advanced Yoga Teacher Training Program.