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Photo of Cathy Louise Broda in Ashtanga Yoga pose Virabhadrasana B

Osaka, Japan 2020


Jump Back and Jump Through Workshop
February 10

Three-hour workshop on how to jump back and jump through when doing different vinyasas. All levels welcome.

Hands-on Intensive
February 10 & 11

Learn how to give safe and effective hands-on adjustments. For teachers and students. Certificate for 10-hour course.

Hip Opening Workshop
February 11

Three hours on the hip muscles, the cause of stiffness and working safely with the hip joint. All levels welcome.

Tokyo, Japan 2020


Vinyasa Class
Ferbruary 14

All students, all levels welcome to join a 90-minute fun-filled vinyasa flow yoga class with Cathy Louise.

Jump Back and Jump Through Workshop
February 14

Three-hour workshop on how to jump back and jump through when doing different vinyasas. All levels welcome.

Hip Opening Workshop
February 15

Three hours on the hip muscles, the cause of stiffness and working safely with the hip joint. All levels welcome.

Hands-on Intensive
February 15 & 16

Learn how to give safe and effective hands-on adjustments. For teachers and students. Certificate for 10-hour course.
Jump Back and Jump Through Workshop
February 16

Three-hour workshop on how to jump back and jump through when doing different vinyasas. All levels welcome.

Yoga for Women Workshop
February 17

At Ohana Smile Komazawa University, Cathy Louise explores yoga for women in all stages of their lives.