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Photo of Yoko Fujiwara in Ashtanga Yoga pose Bakasana

The Big Ashtanga Weekend

November 2 & 3, 2019


Bandhas
with Cathy Louise Broda

Saturday, November 2   1:30–3:30pm

Get expert guidance in unraveling the mysteries of the vital internal “locks” to reveal your power within.


Jump!
with Yoko Fujiwara

Saturday, November 2   4:00–6:00pm

Face fears and overcome obstructions to turn clunky transitions into sweetly efficient vinyasa.


Alignment
with Glen Butcher

Sunday, November 3   1:30–3:30pm

Line up for pointers on arranging yourself in ways that transform asanas from average into awesome.


Hips
with Cathy Louise Broda

Sunday, November 3   4:00–6:00pm

Take a deep dive into the bits that bind us most and discover what it takes to make them flexible.


Held at Purple Yoga Hawaii

All enquiries (808) 944-855 or info@purpleyoga.com


Space is limited, so register early to secure your place.

When registering for one, two or three workshops, please use the "Message" field in the payment form to list the names of your chosen classes.