Photo of Cathy Louise Broda adjusting Trikonasana

Cathy Louise in the D.C. Area


Mysore Pop-Up Workshop
June 15, 2018

Two morning sessions to choose from – 6:00am and 7:30am starts. Mysore style with some short stoppages to "workshop" different aspects of the practice. Held at Mind the Mat in Alexandria, Virginia.

Bandhas Workshop
June 15, 2018

In her first teaching trip to the East Coast, Cathy Louise offers her popular workshop focused on the ins, outs and roundabouts of mula, uddiyana and jalandhara bandhas. Held at Mind the Mat in Alexandria, Virginia.

Yoga Hands-on Adjustments Workshop
June 16 & 17, 2018

Cathy Louise is well-known for her adjustments, so don't miss the chance to learn her hands-on work in this special weekend workshop. Also held at Mind the Mat in Alexandria, Virginia.