Cathy Louise in the D.C. Area
June 15, 2018
In her first teaching trip to the East Coast, Cathy Louise offers her popular workshop focused on the ins, outs and roundabouts of mula, uddiyana and jalandhara bandhas. Held at Mind the Mat in Alexandria, Virginia.
Yoga Hands-on Adjustments Workshop
June 16 & 17, 2018
Cathy Louise is well-known for her adjustments, so don't miss the chance to learn her hands-on work in this special weekend workshop. Also held at Mind the Mat in Alexandria, Virginia.