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Tokyo 2018

Ashtanga Yoga Workshop for Women
February 21

Cathy Louise returns to Veda to teach a workshop designed specifically for women who practice Ashtanga.

Ashtanga Yoga Backbends Workshop
February 21

For Cathy Louise's second workshop at Veda, everyone is welcome to join this two-hour study of backbends.

Yoga for Women Workshop
February 22

At Ohana Smile Komazawa University, Cathy Louise explores yoga for women in all stages of their lives.

Three-Day Teacher Training
February 23–25

Cathy Louise returns for a TT at Ohana Smile Komazawa University. Certificate given for 21 hours of training.

Kyoto 2018

Ashtanga Mysore Practice
February 26–28

Cathy Louise returns to Birdy Yoga to teach three Ashtanga Mysore practice classes.

Special Ashtanga Workshop
February 26

Cathy Louise teaches a two-hour class on Monday night at Birdy Yoga.

Osaka 2018

Yoga for Women Workshop
March 1

At Yoga Academy Osaka, Cathy Louise dedicates a day to exploring yoga for women in all stages of their lives.

Three-Day Teacher Training
March 2–4

Cathy Louise returns to Osaka for another TT at Studio Green. Certificate given for 21 hours of training.