Photo of Cathy Louise Broda in Ashtanga Yoga pose Pincha Mayurasana

Tokyo 2018

Vinyasa Yoga Class
September 25

All students, all levels welcome to join this 90-minute fun-filled vinyasa flow yoga class with Cathy Louise.

Adjusments Intensive
September 26 & 27

Learn how to give safe and effective hands-on adjustments. For teachers and students. Certificate for 10-hour course.

Asana Technique: Jump Back & Jump Forward
September 27

Three-hour workshop focusing on how to jump back and jump through when doing vinyasas. All levels are welcome.

Three-Day Teacher Training
September 28–30

Cathy Louise returns for a TT at Ohana Smile Komozawa studio. Certificate given for 21 hours of training.

Yoga for Women Workshop
October 1

At Ohana Smile Komazawa studio, Cathy Louise explores yoga for women in all stages of their lives.