Photo of Cathy Louise Broda in Ashtanga Yoga pose Pincha Mayurasana

Tokyo 2019

Asana Technique: Jump Back & Jump Forward
March 19

Three-hour workshop focusing on how to jump back and jump through when doing vinyasas. All levels are welcome.

Vinyasa Yoga Class
March 19 & 20

All students, all levels welcome to join a 90-minute fun-filled vinyasa flow yoga class with Cathy Louise.

Adjustments Intensive
March 20 & 21

Learn how to give safe and effective hands-on adjustments. For teachers and students. Certificate for 10-hour course.

Three-Day Teacher Training
March 22–24

Cathy Louise returns for a TT at Ohana Smile Komozawa studio. Certificate given for 21 hours of training.

Yoga for Women Workshop
March 25

At Ohana Smile Komazawa studio, Cathy Louise explores yoga for women in all stages of their lives.