DVD

Pregnancy Yoga: A Practice for Each Trimester

The three yoga practices on this DVD, which are appropriate for your first, second and third trimesters, combine breathing exercises with postures that safely strengthen your arms and legs and stretch the torso and spine to create space for growing baby. The beginning of each practice focuses on Kegel exercises, which are vital for keeping the pelvic floor strong during pregnancy and for after. Cathy Louise Broda has three daughters, including twins who she was carrying at the time of filming. Read a review in Honolulu Magazine. NTSC all regions format playable worldwide. Chapters: First Trimester (29 minutes), Second (42 minutes), Third (45 minutes). Extras: About Cathy Louise, Before You Start, and Benefits of Yoga.




Photo of Pregnancy Yoga DVD Hawaii $19.95 + tax. Free shipping
USA
$19.95 Free shipping
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$19.95 plus shipping
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Tenugui

Traditional Japanese Cloth

The go-to hand towel for many Japanese yoga practitioners is a tenugui. It's made from 100% light cotton and, like ours, usually has unfinished edges. Our tenugui is dyed and hand-printed in Honolulu, using cloth from Okinawa.


Large photo of Tenugui cloth

White on purple, 13" x approx. 33" (33cm x approx. 84cm).


Small photo of Tenugui cloth Hawaii
$18 + tax. Free shipping
USA
$18
Free shipping
Canada
$18
plus shipping
International
$18
plus
shipping
To buy more than two tenugui, email with your request.